| Day |
Time |
Group |
Place |
| Monday |
6.30
– 8.00 |
All
ages from 13 upwards
*See note
below |
Meet
at Macclesfield Leisure Centre overflow car park for on and off road
training runs |
| |
6.30
– 8.00 |
U13's 1st and 3rd Monday in month only
**See note
below |
Meet
at Macclesfield Leisure Centre overflow car park for supervised training runs |
| Tuesday |
6.00
– 7.00
Summer (April-Sept) |
Juniors
(under 11) Summer track training |
Meet at Macclesfield
Athletics Track pavilion |
| |
6.30
– 7.30
Winter (Oct-Mar) |
Juniors
(under 11) Sportshall training |
Meet at Macclesfield
Leisure Centre Sportshall |
| |
6.30
– 8.00 |
Other
ages from 11 upwards including Seniors
Track training |
Macclesfield
Athletics Track |
| Wednesday |
Fell
runners, various venues - click here for details. |
| Thursday |
6.00
– 7.00
Summer (April-Sept) |
Juniors
(under 11) Summer track training |
Meet at Macclesfield
Athletics Track pavilion |
| |
6.30
– 7.30
Winter (Oct-Mar) |
Juniors
(under 11) Winter track training |
Meet at Macclesfield
Athletic track pavilion |
| |
6.30
– 8.00 |
Juniors (over 11) track training
|
Macclesfield
Athletics Track |
| |
6.30
– 8.00 |
All ages from 13 upwards
*See note
below |
Meet at Macclesfield
Leisure Centre overflow car park for on and off road
training runs |
| Saturday,
Sunday |
By
arrangement according to races. |
| *Note: To cater
for a a variety of abilities and goals we now have four groupings
for senior runners on these nights:
ATHLETES. Athletes
are racers who go out for 8 - 9 miles.
BOUNDERS. Bounders
bound for 6 - 8 miles at 8 - 9 minute pace.
COASTERS. Coasters
coast 5 - 6 miles at 9 minute pace
BEGINNERS. A starter
group for real joggers which jogs as slowly as the group wishes. |
| **Note: Excessive
training on hard surfaces is detremental to the long term health of young people.
Therefore we restrict "on road" and "distance" training for U13's to two sessions
per month on Mondays.
|
